Rediscover Who You Are and Who You’re Meant to Be
Forward After the Pause is a blog for women over 50 who are moving through life after menopause and feeling the quiet urge for something more.
This space offers grounded support for the second act. Focusing on wellness that actually feels good, money habits that make sense, and a deeper kind of alignment that goes beyond surface-level self-care.
Here, you’ll find a mix of everyday practices and timeless wisdom to help you create a life that feels steady, spacious, and true.
Because menopause isn’t the end. It’s the opening. And it’s time to move forward, on your terms.
50 Soulful Summer Bucket List Ideas Women Over 50 Will Love
I have to admit, I really do love summer. The long evenings, the warm air, the way everything feels a…
Financial Freedom vs Financial Independence After 50: Why the Difference Matters
I still remember sitting at my kitchen table a few months after my divorce. Coffee in hand, bills scattered across…
The Slow Living Lifestyle: How to Gently Transform Life After 50
There was a time in my life when I wore multitasking like a badge of honor. I was going to…
5 Spiritual Practices To Help Ease the Stress of Money (Without Getting Woo-Woo About It)
It can creep into your sleep, your relationships, even your sense of self. I’ve felt it too, that heavy, unsettled…
Like that first quiet sip of coffee… but for your whole self.
Sunday Morning Coffee is your weekly pause. A moment to reconnect, reflect, and feel a little more like you again. Especially in this wild, hormonal, beautifully potent season called menopause.
Inside, you’ll find grounded wisdom, cosmic insight, and reflections that seem to land right on time (thank you, transits).
It’s not fluffy. It’s not overwhelming. Just clear, calming, and surprisingly spot on.
Sign up and join thoughtful women who see menopause as a powerful threshold while using astrology as a tool to move through it with clarity, trust, and flow.